American Association of Sleep Medicine  (AASM) 

Clinical resources


Sleep Research Society (SRS) 

Research resources



national_surveillance_data_on_adolescent_sleep_and_school_start_times (360p).mp4

Teen Sleep: What Is It Good For? Absolutely Everything

Other Resources for Sleep Health in Young Adults

Insights on how much sleep young adults need, common sleep disorders among adolescents, and tips for improving sleep.

Sleep Foundation – Teens and Sleep 


Importance of sleep for young adults, common sleep issues, and practical advice on how to improve sleep.

Nationwide Children's – Sleep in Adolescents


Teen-friendly advice on sleep, including why sleep is vital, how to deal with sleep problems, and ways to get better sleep.

TeensHealth from Nemours – Sleep


Promoting sleep health and raising public awareness about the relationship of sleep and developmentally appropriate school hours to physical, psychological, and educational well-being

Let’s Sleep


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Sensing and Predictive Analytics for Computational HEalthcare Systems (SPACHES) LaboratoryDepartment of Industrial and Management System EngineeringUniversity of South Florida4202 East Fowler AveTampa, FL 33620-0001 USAEmail: tqle@usf.eduWebsite: www.spaches.org